{"product_id":"tgrip-pro-series-single-handle-multi-grip-barbell-2-13m","title":"TGrip Pro Series Single Handle Multi Grip Barbell 2.13m","description":"\u003cp dir=\"auto\" data-start=\"148\" data-end=\"751\"\u003eThe TGrip Pro Series Single Handle Multi-Grip Barbell is a full-length Olympic bar engineered to provide a more natural lifting position through its neutral-grip handle design. Unlike traditional straight barbells, it helps reduce stress on the wrists, elbows, and shoulders while allowing a wide variety of pressing, rowing, curling, and functional strength exercises. Its integrated EZ-curl grip section, ergonomic handle placement, and Olympic compatibility make it a versatile tool for powerlifting, bodybuilding, athletic training, and rehabilitation programs. \u003cspan class=\"contents\" data-content-reference-start=\"714\" data-content-reference-end=\"746\"\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"1iz91iu\" dir=\"auto\" data-start=\"753\" data-end=\"769\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"770\" data-end=\"1343\"\u003e\n\u003cli data-section-id=\"77qytr\" data-start=\"770\" data-end=\"819\"\u003eNeutral-grip handle design for improved comfort\u003c\/li\u003e\n\u003cli data-section-id=\"kh1x40\" data-start=\"820\" data-end=\"853\"\u003eIntegrated EZ-curl grip section\u003c\/li\u003e\n\u003cli data-section-id=\"x1ss0o\" data-start=\"854\" data-end=\"883\"\u003eOlympic-size barbell format\u003c\/li\u003e\n\u003cli data-section-id=\"rd411h\" data-start=\"884\" data-end=\"932\"\u003eCompatible with standard Olympic weight plates\u003c\/li\u003e\n\u003cli data-section-id=\"87sbiu\" data-start=\"933\" data-end=\"979\"\u003eFits Olympic benches, racks, and power cages\u003c\/li\u003e\n\u003cli data-section-id=\"1ifzm3r\" data-start=\"980\" data-end=\"1015\"\u003eKnurled handles for enhanced grip\u003c\/li\u003e\n\u003cli data-section-id=\"12k4o0y\" data-start=\"1016\" data-end=\"1046\"\u003eErgonomic handle positioning\u003c\/li\u003e\n\u003cli data-section-id=\"13ngvzf\" data-start=\"1047\" data-end=\"1082\"\u003eMulti-grip training functionality\u003c\/li\u003e\n\u003cli data-section-id=\"195yyma\" data-start=\"1083\" data-end=\"1148\"\u003eSuitable for bench press, rows, curls, shoulder press, and more\u003c\/li\u003e\n\u003cli data-section-id=\"195o6l0\" data-start=\"1149\" data-end=\"1197\"\u003eHelps reduce wrist, elbow, and shoulder strain\u003c\/li\u003e\n\u003cli data-section-id=\"16n9z4c\" data-start=\"1198\" data-end=\"1229\"\u003eHeavy-duty steel construction\u003c\/li\u003e\n\u003cli data-section-id=\"r4dyle\" data-start=\"1230\" data-end=\"1343\"\u003eIdeal for powerlifting, bodybuilding, sports training, and rehabilitation \u003cspan class=\"contents\" data-content-reference-start=\"1301\" data-content-reference-end=\"1346\"\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1dqbs77\" dir=\"auto\" data-start=\"1345\" data-end=\"1371\"\u003eProduct Specifications\u003c\/h3\u003e\n\u003cul data-start=\"1372\" data-end=\"1935\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"krkqpl\" data-start=\"1372\" data-end=\"1399\"\u003e\n\u003cstrong data-start=\"1374\" data-end=\"1385\"\u003eLength:\u003c\/strong\u003e 2.13 m (7 ft)\u003c\/li\u003e\n\u003cli data-section-id=\"1s7xrmr\" data-start=\"1400\" data-end=\"1459\"\u003e\n\u003cstrong data-start=\"1402\" data-end=\"1413\"\u003eWeight:\u003c\/strong\u003e 15.9–24.9 kg (35–55 lbs depending on version)\u003c\/li\u003e\n\u003cli data-section-id=\"1967c9s\" data-start=\"1460\" data-end=\"1497\"\u003e\n\u003cstrong data-start=\"1462\" data-end=\"1481\"\u003eHandle Spacing:\u003c\/strong\u003e 50.8 cm (20 in)\u003c\/li\u003e\n\u003cli data-section-id=\"11wn0eo\" data-start=\"1498\" data-end=\"1561\"\u003e\n\u003cstrong data-start=\"1500\" data-end=\"1524\"\u003ePlate Compatibility:\u003c\/strong\u003e Olympic plates with 2 in center hole\u003c\/li\u003e\n\u003cli data-section-id=\"99ve6p\" data-start=\"1562\" data-end=\"1606\"\u003e\n\u003cstrong data-start=\"1564\" data-end=\"1578\"\u003eGrip Type:\u003c\/strong\u003e Single neutral-grip handles\u003c\/li\u003e\n\u003cli data-section-id=\"6scslr\" data-start=\"1607\" data-end=\"1641\"\u003e\n\u003cstrong data-start=\"1609\" data-end=\"1627\"\u003eHandle Finish:\u003c\/strong\u003e Knurled steel\u003c\/li\u003e\n\u003cli data-section-id=\"1bslapj\" data-start=\"1642\" data-end=\"1683\"\u003e\n\u003cstrong data-start=\"1644\" data-end=\"1664\"\u003eWeight Capacity:\u003c\/strong\u003e 272 kg+ (600 lbs+)\u003c\/li\u003e\n\u003cli data-section-id=\"16usa65\" data-start=\"1684\" data-end=\"1732\"\u003e\n\u003cstrong data-start=\"1686\" data-end=\"1699\"\u003eBar Type:\u003c\/strong\u003e Multi-grip \/ Swiss-style barbell\u003c\/li\u003e\n\u003cli data-section-id=\"1xf85og\" data-start=\"1733\" data-end=\"1788\"\u003e\n\u003cstrong data-start=\"1735\" data-end=\"1754\"\u003eSleeve Options:\u003c\/strong\u003e Rotating or solid Olympic sleeves\u003c\/li\u003e\n\u003cli data-section-id=\"v3dqqt\" data-start=\"1789\" data-end=\"1854\"\u003e\n\u003cstrong data-start=\"1791\" data-end=\"1814\"\u003eRack Compatibility:\u003c\/strong\u003e Olympic-width racks, benches, and cages\u003c\/li\u003e\n\u003cli data-section-id=\"1pac046\" data-start=\"1855\" data-end=\"1935\" data-is-last-node=\"\"\u003e\n\u003cstrong data-start=\"1857\" data-end=\"1874\"\u003eConstruction:\u003c\/strong\u003e Heavy-duty steel frame\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TGrip","offers":[{"title":"Default Title","offer_id":67587113517280,"sku":null,"price":299.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/8633\/1616\/files\/3_edba54f4-4a4f-4d82-87b3-ff5ffd8388d1.png?v=1790433331","url":"https:\/\/melhanyhome.com\/products\/tgrip-pro-series-single-handle-multi-grip-barbell-2-13m","provider":"Melhany Home","version":"1.0","type":"link"}